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	<title>Awaken To One Alliance</title>
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	<description>serving as a catalyst for spiritual and social change</description>
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		<title>Focus on Your Self First</title>
		<link>http://www.awakento1.org/kathelena/focus-on-your-self-first/</link>
		<comments>http://www.awakento1.org/kathelena/focus-on-your-self-first/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 18:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[As we move further into Unity consciousness, as our consciousness raises and our heart expands, we often find ourselves reaching out to others without first focusing on ourselves and our own needs. Sometimes this can feel like duty or obligation, and as such isn&#8217;t entirely helpful. When we find ourselves experiencing life in such a [...]]]></description>
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		<title>The Journey Begins</title>
		<link>http://www.awakento1.org/the-wellness-way/the-journey-begins/</link>
		<comments>http://www.awakento1.org/the-wellness-way/the-journey-begins/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 18:44:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Wellness Way]]></category>

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		<description><![CDATA[Some people know what they want to be when they grow up. Other people need to grow up in order to know what they want to be. I fall into the latter category, although when I think about my childhood, I realize that I embarked on this particular path very early on. I see myself [...]]]></description>
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		<title>The Energy of January 2011</title>
		<link>http://www.awakento1.org/kathelena/the-energy-of-january-2011/</link>
		<comments>http://www.awakento1.org/kathelena/the-energy-of-january-2011/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 18:44:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[What&#8217;s in store for us this month of Jan 2011? Following is a message from Jen Erimath at Akashic Transformations regarding the energies of the month and how we can be attune ourselves to it. It&#8217;s important to note the emphasis on focusing on what we want and not on what we don&#8217;t want, not [...]]]></description>
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		<title>The Challenges Of Intent</title>
		<link>http://www.awakento1.org/kathelena/the-challenges-of-intent/</link>
		<comments>http://www.awakento1.org/kathelena/the-challenges-of-intent/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 19:39:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[With the intent to become more of who we really are come the challenges we put in place to allow us to choose a new path over the habits of our past. The following message from shamanic healer and teacher Jan Engels-Smith helps us understand this process. The only thing I would add to Jan&#8217;s [...]]]></description>
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		<title>Rebirth and Renewal, 2011 Style</title>
		<link>http://www.awakento1.org/kathelena/rebirth-and-renewal-2011-style/</link>
		<comments>http://www.awakento1.org/kathelena/rebirth-and-renewal-2011-style/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 19:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[In the spirit of renewal, which the coming of a new year always brings for me, I offer the following from Kryon. It was given in response to a question asked in 2003, but I find the response appropriate even today .. maybe more so. Have a spectacular and wonderful journey through and beyond 2011! [...]]]></description>
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		<title>Happy New Year!</title>
		<link>http://www.awakento1.org/kathelena/happy-new-year/</link>
		<comments>http://www.awakento1.org/kathelena/happy-new-year/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 19:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[One day at a time &#8211; this is enough. Do not look back and grieve over the past, for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful that it will be worth remembering. ~ Ida Scott Taylor* [...]]]></description>
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		<title>Responsibility, Choice, Freedom, and Hate .. A New Beginning</title>
		<link>http://www.awakento1.org/kathelena/responsibility-choice-freedom-and-hate-a-new-beginning/</link>
		<comments>http://www.awakento1.org/kathelena/responsibility-choice-freedom-and-hate-a-new-beginning/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 09:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[Responsibility For a long while now I&#8217;ve wanted to use this space to tackle the subject of responsibility. Not responsibility in the sense of doing a good job at work, obeying the laws, or taking care of your family. But responsibility as in taking full and complete responsibility for our part in creating and allowing [...]]]></description>
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		<title>Love Is</title>
		<link>http://www.awakento1.org/the-wellness-way/love-is-3/</link>
		<comments>http://www.awakento1.org/the-wellness-way/love-is-3/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 14:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Wellness Way]]></category>

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		<description><![CDATA[Love is&#8230; Him. Bringing her a blanket, a wet cloth, a glass of water. Wrapping the blanket around her trembling body, placing the cloth so gently on her forehead, bringing the glass of water to her blood-red lips. He is here. A constant in the ebb and flow of life. A heart that beats her [...]]]></description>
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		<title>Spiritual Equilibrium (A State of Grace)</title>
		<link>http://www.awakento1.org/awaken-to-1-blogspot/spiritual-equilibrium-a-state-of-grace/</link>
		<comments>http://www.awakento1.org/awaken-to-1-blogspot/spiritual-equilibrium-a-state-of-grace/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 18:51:33 +0000</pubDate>
		<dc:creator>Awakento1</dc:creator>
				<category><![CDATA[Awaken to 1 @ Blogspot]]></category>

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		<description><![CDATA[In my last entry I talked about the importance of remaining vigilant in ones daily quest for spiritual balance and enlightenment; that Heaven must be re-won everyday. As we move directly into the celebration of the birth of the Christ child, it is worth noting that this wonderful being, this Christ consciousness known as Jesus [...]]]></description>
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		<item>
		<title>The Immensity of Your Being</title>
		<link>http://www.awakento1.org/kathelena/the-immensity-of-your-being/</link>
		<comments>http://www.awakento1.org/kathelena/the-immensity-of-your-being/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 19:02:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmic Particles]]></category>
		<category><![CDATA[Kathelena]]></category>

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		<description><![CDATA[To begin with, what seems to be never really is. From that intellectually disturbing premise, I urge you to launch into a much more hopeful and, at the same time, realistic imaging. One might almost say, to redesign the world doesn&#8217;t take war machinery and diplomacy. Rather it requires the enormous courage to remember: to [...]]]></description>
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