Awaken To One Alliance

Spiritual health, good nutrition, exercise, and positive practices that help rejuvenate and maintain spiritual balance is provided on this page.  Techniques on meditation, prayer, and other spiritual practices will be explored.  These types of articles and videos may be initially featured on the main page, and then later transferred to this page for archival purposes.  If you would like to contribute to this page, please send an e-mail to info@awakento1.org and type “Health and Wellness” in the subject line.

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• pH: Power of Health and How Medicine Lost Its Way
• How to Meditate (Courtesy of sunnyisfunny)
• How to Meditate – Part II (Courtesy of TrungEdm)

• Intro to Kundalini Yoga with GURMUKH (Courtesy of urbanyogi)
• How to See Auras (from thelight101)

Auric Field Practice

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• Sacred Geometry: Healing Animation (Courtesy of CGimaging)

• Sacred Sound Alchemy for DNA Repair & Healing (Courtesy of christance)
• Gratitude – With Deepak Chopra (from Mentalgate)

Dr. Deepak Chopra Guided Meditation (from Thewilddivine)

Active Anti Aging – Health Fitness information (from Hippocrates Health Institute)

Chakra Meditation Balancing & Healing (Courtesy of http://www.chakra-balance.com)

• Chakra Meditation (Explanation – Courtesy of http://higherbalance.wordpress.com/)
• Planetary Healing: Guidelines for Mass Meditation Project (Courtesy of http://www.humanityhealing.org/)
• HEALTH & WELLNESS NEWS
• Revelations of the Swine Flu and Forced Vaccinations
• 1/6 BELL TOLLING for the Swine Flu (CAMPANAS por la gripe A) subtitled
• 1/9 Dr. Mercola – Swine Flu Interview with Dr. Blaylock (Part 1)

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Health Related Articles

• HEALTH & WELLNESS: Are you anxious about your health – all the time? by Owen James http://tinyurl.com/yjp7342

8:58 AM Mar 4th

• Take Care of Your Spiritual Wellness in March by Denise Reynolds RD http://tinyurl.com/yjrfce5

8:52 AM Mar 4th

• How Kundalini Yoga Can Help to Overcome Fear By Kaliah Lim http://tinyurl.com/yzdp4yv

7:14 AM Mar 3rd

• All Natural Foods, Alkaline Foods and Health Drinks – Part 5 Steps to Perfect Health Naturally http://tinyurl.com/yz3a3py

7:11 AM Mar 3rd

• Health through spirituality Posted By Signi Bruner http://tinyurl.com/y85cpzg

9:57 AM Feb

• Study: More kids have chronic health conditions Posted by Tiffany O’Callaghan http://tinyurl.com/yzgjjfd

2:02 PM Feb 17th

• Chakra Foods for Optimum Health – Book by D. Minich http://tinyurl.com/yl6ynqn

2:00 PM Feb 17th

• Acid/Alkaline (pH) Levels Determine Whether You Live Or Die By Rev. Malkmus http://tinyurl.com/yhfyopz (Interesting discourse & comments)

1:59 PM Feb 17th

• Add Meditation to Your Anti-Aging Regimen By Grace Wu http://tinyurl.com/ygmvtdl

9:57 AM Feb 16th

• All Natural Health – 5 Simple Tips to be More Alkaline http://tinyurl.com/yke62rj

8:32 AM Feb 12th

• Healing with Medicine, Spirit and Words By Ernie Hawks http://tinyurl.com/yg2wfnx

8:18 AM Feb 12th

• What’s So Great About the pH Balance Diet? by IULREN http://tinyurl.com/yzm796a

11:56 AM Feb 8th

• The pH Balance Diet: Why Are So Many People Interested? By Beth Shimanovsky http://tinyurl.com/yhhvo8f

9:58 AM Feb 3rd

• The Minerals and our Electrical Body By Beechcroftblog http://tinyurl.com/yhu3hcy

12:01 PM Jan 30th

• The Mind-body Wellness Connection By: Simone Baroke http://tinyurl.com/yfoek7x

11:40 AM Jan 30th

• Alkaline Diet For Disease-Free Living By Sage http://tinyurl.com/yjr667v

8:03 AM Jan 27th

• New bill attempts to remove yoga sales tax BY Ally Heisdorffer http://tinyurl.com/yjbme7n

7:56 AM Jan 27th

• Wellness initiatives entering nontraditional settings like grocery stores By Steve Twedt http://tinyurl.com/yezb7ya

8:51 AM Jan 26th

• The ethics of organic farming By Stephen B. Scharper http://tinyurl.com/y8pac24

10:57 AM Jan 25th

• Health Care Paradigm: The Body Heals Itself By Michael Craig http://tinyurl.com/yjjvz24

6:59 AM Jan 21st

• Acidic foods alkaline foods By blueyacht http://tinyurl.com/yjz8kvd

3:39 AM Jan 19t

• The body is alkaline by design, but acidic by function By Wongturn http://tinyurl.com/yfp43gm

7:55 AM Jan 15th

• A Healthy Food Relationship and Weight Loss http://tinyurl.com/yftrxo6

10:40 AM Jan 11th

• Hospice provides compassionate end-of-life care By Christina Hennessy http://tinyurl.com/yenl2q3

8:26 AM Jan 8th

• The pH Miracle of Vitamin D3 http://tinyurl.com/yjray2u

7:51 AM Jan 6th

• Smoking cessation should be a priority By Diana Hackbarth, PhD, RN http://tinyurl.com/yjksbde

7:47 AM Dec 31st,

• Spirit Voyage offers you Health and Wellness books http://tinyurl.com/yl5o2ne

8:08 AM Jan 1st

• Is this about health care or spiritual care? By Deepak Chopra http://tinyurl.com/ya3g2vb

6:21 AM Dec 29th

• How Vegetables Can Help You Maintain a Healthy pH Balance http://tinyurl.com/yh5awub

10:33 AM Dec 26th

• Q&A: Healing the Wounds of War Through Yoga Suzanne Hoeksema interviews yoga teacher DEIRDRE SUMMERBELL http://tinyurl.com/yj8jgbw

1:50 PM Dec 23rd

• Cancer patients’ spiritual needs By Luisetta Mudie http://tinyurl.com/yz4xe6v

10:04 AM Dec 23rd

• Douglas Todd: Fraser Health’s firing of spiritual-care directors a step backwards http://tinyurl.com/ykcgmr8

10:03 AM Dec 23rd

• FULFILLMENT USING REAL CONSCIENCE: Practical Guide for Psychological and Spiritual Wellness By N.S. Xavier, M.D. http://tinyurl.com/yz8z9tn

12:25 PM Dec 22nd

• 10 Steps to Better Health by Brazos Minshew http://tinyurl.com/yfkn23z

7:45 AM Dec 21st

• Meeting Terminal Patients’ Spiritual Needs Improves Quality of Life By KRISTINA FIORE http://tinyurl.com/yk6ozuf

7:14 AM Dec 21st

• Spiritual Needs Rank High as Death From Cancer Nears By Serena Gordon http://tinyurl.com/yjkgxrv

10:37 AM Dec 19th

• Recognizing Patient Spirituality Could Improve Quality of Care By Janice Simmons http://tinyurl.com/yjh5z7f

7:05 AM Dec 18th

• Spirituality and Health By Mark http://tinyurl.com/y9ebhbl

7:48 AM Dec 16th

• Healing circles and the future of medicine By Byron Belitsos http://tinyurl.com/ydej6ev

7:40 AM Dec 16th

• Medical Team’s Support of Terminal Cancer Patients’ Spiritual Needs Improves Quality of Life http://tinyurl.com/yl4auzu

7:23 AM Dec 16th

• Amino Acids: Brain Injury Treatment? Source: National Academy of Sciences http://tinyurl.com/y8ztdwt

10:28 AM Dec 11th

• Can being more organized be good for your health? by Dana Gionta http://tinyurl.com/ya69gtr

10:25 AM Dec 11th

• Spirituality and Stress http://tinyurl.com/ybncjdj

10:15 AM Dec 11th

• Healing circles and the future of medicine By Byron Belitsos http://tinyurl.com/ydej6ev

11:31 AM Dec 10th

• ‘Flow It, Show It’: The Spirituality of Hair By Gila Lyons http://tinyurl.com/y9zahnk

11:28 AM Dec 10th

• Spirituality: Rx when medicine fails By Wendy Cadge http://tinyurl.com/m6av9l

2:31 PM Dec 8th

• Ashtanga Yoga – Is it right for you? http://tinyurl.com/yz47cqu

2:11 PM Dec 7th

• What a Body Knows – Selfish vs. Unselfish: Who Wins? by Kimerer LaMothe, Ph.D. http://tinyurl.com/ygu8xbw

6:56 AM Dec 5th

• 10 Tips for Designing a Successful Worksite Wellness Strategy for Your Company By Stephanie Marshall http://tinyurl.com/ybokjz5

5:52 AM Dec 5th

• 5 body boosters for natural health and wellness by Mrs Green http://tinyurl.com/y9zn4ay

5:50 AM Dec 5th

• Health and spirituality interwoven By Jamie Lober http://tinyurl.com/yhcnml2

5:43 AM Dec 5th

• Health and Wellness coaching by Philip Harman http://tinyurl.com/yf2zgua

10:44 AM Dec 4th

• Video: Eating healthy tips for grocery shopping By Krizia http://tinyurl.com/yfl46yc

10:39 AM Dec 4th

• What the Oceans Can Teach You About Your Bones By Vivian Goldschmidt, MA http://tinyurl.com/ylf9488

10:35 AM Dec 4th

• Bio-terrain and Health (an article from the Anu team) http://tinyurl.com/y9ts9nv Fascinating!

10:33 AM Dec 4th

• A Simple Test to Prevent Disease (part 1) By Suzy Levi http://tinyurl.com/yjvvaam

5:39 AM Dec 3rd

• Study Finds That Some HIV Individuals Experienced An Improved Perception Of Life By Shruti Kalra http://tinyurl.com/yfhq8af

5:34 AM Dec 3rd

• A Simple Test to Prevent Disease (part 1) By Suzy Levi http://tinyurl.com/yjvvaam

8:39 AM Dec 3rd

• Study Finds That Some HIV Individuals Experienced An Improved Perception Of Life By Shruti Kalra http://tinyurl.com/yfhq8af

8:34 AM Dec 3rd

• The best methods for improving eyesight naturally By Alex Bhaswara http://tinyurl.com/ygd2n7u

10:12 AM Dec 2nd

• Ridiculously Simple Steps To Transform You Health (and Life) by Chiropractors Brighton http://tinyurl.com/ygbcs3l

10:10 AM Dec 2nd

• Unleashing the inner goddess wellness event for women By Sarah Quadri Magnotta http://tinyurl.com/yhfa8w9

10:07 AM Dec 2nd

• How to Manage Stress Through Diet: Dietary Guidelines for Reducing Stress and Anxiety By Nick Wilkinson http://tinyurl.com/yzomvvt

10:40 AM Dec 1st

• 10 Signs Vegetarianism Is Catching On By Kathy Freston http://tinyurl.com/ycnuozg

10:38 AM Dec 1st

• Balancing Your pH: The Key to Staying Healthy by Chris Robertson http://tinyurl.com/ycbyec9

12:36 PM Nov 30th

• Health: Is Your Lifestyle Killing You? By Mens Health http://tinyurl.com/ykqo6js

9:05 AM Nov 25th

• WELLNESS: Food Falsehoods By Stella Ejiofoh-Alli http://tinyurl.com/yftor2q

9:00 AM Nov 25th

• Empower Yourself – Discover How Cancer Is Affected By Kangen Water And Why Drink Alkaline Water By Lovie Hobbs http://tinyurl.com/yfovmvx

8:57 AM Nov 25th

• The yogic immunity boost By Hadley Gustin http://tinyurl.com/y88ug58

8:53 AM Nov 25th

• The pH Miracle of Vitamin D3 By Robert O. Young D.Sc., Ph.D. http://tinyurl.com/ycm7rl2

8:48 AM Nov 25th

• How To Stay Warm And Safe During Outdoor Walking Exercise Routines By Joy Found http://tinyurl.com/yzklyno

8:46 AM Nov 25th

• Mariel Hemingway to speak at Princeton health and wellness event By ANDY LAGOMARSINO http://tinyurl.com/ya8hfz7

8:43 AM Nov 25th

• HEALTH AND WELLNESS: Have a happy, healthy holiday By Ann Bailey http://tinyurl.com/yajxbnc

8:41 AM Nov 25th

• 10 Tips to Avoid flu by MedLady http://tinyurl.com/ye4wbkq

6:20 AM Nov 20th

• Yoga For Fitness, Wellness, Mental Health & A Flexible Body http://tinyurl.com/ybwz2ko

10:44 AM Nov 18th

• Murders at Fort Hood By Gilbert Reyes, Ph.D. http://tinyurl.com/ycpqguu ( a Clinical Psychologist’s perspective)

11:09 AM Nov 17th

• Healthy worker programs survive economic crisis By Michelle Nichols http://tinyurl.com/yjheuvs

11:04 AM Nov 17th

• Health director pushes wellness By Mike Lawrence http://tinyurl.com/yjhn7re

11:03 AM Nov 17th

• New depression study results from M.A. Whelangales et al described http://tinyurl.com/ybh7qa4 :Correlation between spirituality & depression

11:01 AM Nov 17th

• Lifestyle choices vs medicine as the key to good health & longevity: what the experts say By Dr. Darlene McCord http://tinyurl.com/ybt2py7

11:47 AM Nov 16th

• Balancing Acid/Alkaline Foods http://tinyurl.com/yjuhjou

11:42 AM Nov 16th

• ‘Just eat it:’ Michelle Obama pushes produce By Larry Waterfield http://tinyurl.com/yjetchg

11:40 AM Nov 16th

• Why not medical spas? By Rizalino Navarro http://tinyurl.com/y9dqk8v

11:38 AM Nov 16th

• Doctor Water: The Importance of Acid and Alkaline Balance For Health By Doctor Water http://tinyurl.com/yh6ys2l

11:36 AM Nov 16th

• How often should I drink green tea? http://tinyurl.com/ybs8zkm

11:54 AM Nov 13th

• Ph Balance and your Health! Please Read to save your health! By Amy Lehman http://tinyurl.com/ych7x43

11:52 AM Nov 13th

• Natural and Organic Consumers Focus on Health and Wellness Amidst Public Health Concerns http://tinyurl.com/yduyfow

10:48 AM Nov 12th

• APPLE, GRAPE, PINEAPPLE JUICE CLEANSER By PENNY RUSHTON http://bit.ly/1u6Vcy

12:15 PM Nov 11th

• Awaken to One blog – H1N1: The Developing Story http://tinyurl.com/yax4btt

1:01 PM Nov 9th

• Potassium Normalizes High Blood Pressure By Vermont http://tinyurl.com/y9xvvtf

10:21 AM Nov 9th

• Achieving an Elite Level of Fitness http://tinyurl.com/yfd4tca

10:20 AM Nov 9th

• Holistic Success Show Is Just in Time for the Economic Recovery http://tinyurl.com/ygpl6ql

11:27 AM Nov 6th

• Cancer Strategy #2: Acidic pH Levels Lead To Cancer… Normalizing pH Levels Can Stop Cancer In Its Tracks http://tinyurl.com/ykycv8b

11:23 AM Nov 6th

• Complete List of Alkaline Foods http://tinyurl.com/ykhwkyp

11:09 AM Nov 6th

• Advance planning for spiritual care By Headwaters http://tinyurl.com/yjju8sb

10:54 AM Nov 6th

• Spirituality considered in giving health care By Jeff Brumley http://tinyurl.com/ydl4nx6

11:01 AM Nov 4th

• Understanding the World of Sugar and Sweeteners – Holistic Kid http://tinyurl.com/yz8xkot

10:05 AM Nov 2nd

• The Acid Fructose Is A Killer By Dr. Robert Young http://tinyurl.com/y9ocd45

9:50 AM Nov 2nd

• How Caffeine Damages Your Health Submitted by Hiram http://tinyurl.com/yjpunzg

9:20 AM Nov 2nd

• Achieve a healthy pH balance! By Ingrid Verschelling http://tinyurl.com/yjdfxum

9:17 AM Nov 2nd

• Cleansing with soaks: Ancient Healing Power of the Bath http://tinyurl.com/ybg4vt8

9:09 AM Nov 2nd

• Breathe Your Way to Health: Breathing Properly can have a Positive Impact on Health by Tammie Doerle http://tinyurl.com/ykjzkqs

12:51 PM Oct 30th

• How to Create a Wellness Plan: Steps to Writing Your Own Health Routine by Amy Kreydin http://tinyurl.com/ykhq9yq

12:50 PM Oct 30th

The One Minute Health Habit That Can Change Your Life By Anitra Brown http://tinyurl.com/yk86xej

12:46 PM Oct 30th

• Sixteen Ways To Help You or Your Child With the Flu Symptoms By Dr. Robert Young http://tinyurl.com/yg45m2z

12:44 PM Oct 30th

• Natural Gas WasteWater http://tinyurl.com/yzqvcvd

12:42 PM Oct 30th

• Natural Swine Flu Prevention: Alternative Medicine to Avoid the H1N1 Virus By Elaena Stanitsas http://tinyurl.com/yf5sxul

12:35 PM Oct 30th

• Is Your Body’s pH in Balance? http://tinyurl.com/y9ndyba

12:31 PM Oct 30th

• Wellness reform By John D. Montgomery http://tinyurl.com/yfjjkdy

7:55 PM Oct 23rd

• Pelosi: House Firm in Backing Public Option By David M. Herszenhorn http://tinyurl.com/ygsevs2

7:53 PM Oct 23rd

• Alkalinity Body – Why Cleanse Your Body of Acid By Holly http://tinyurl.com/yfegtlo

7:50 PM Oct 23rd

• Detoxifying The Body – 8 Simple Steps To A Healthy Lifestyle By: Abhishek Agarwal http://tinyurl.com/ygosxd6

9:10 AM Oct 22nd

• Benefits of Vegetable Juicing by Linda http://tinyurl.com/yf3ymom

6:48 PM Oct 20th

• Correct Your Acid / Alkaline Balance with the Water http://tinyurl.com/yjydj3x

11:32 AM Oct 20th

• Obama’s response to “Why do people hate you?” incorporates health & wellness into politics By Sharleen Alejandro http://tinyurl.com/yljqu8f

11:29 AM Oct 20th

• Workers Will Pay More for Health Care, Consulting Firm Says By JILIAN MINCER http://tinyurl.com/yloxytc

11:26 AM Oct 20th

• The Truth About Diabetes – Diet, Nutrition and Treatment http://tinyurl.com/yhfr72j

11:24 AM Oct 20th

• People Who Get a Seasonal Flu Shot Are Twice as Likely to Catch Swine Flu By Helen Branswell http://tinyurl.com/yjge5xy

11:23 AM Oct 20th

• Juice It Up for Proper pH Balance By Ann Brown http://tinyurl.com/yhfd9kt

10:38 AM Oct 16th

• The Healing Power of Brine http://tinyurl.com/yjdl8se

10:37 AM Oct 16th

• Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health By Lucille Chi http://tinyurl.com/yggrkwo

10:33 AM Oct 16th

• Survivors, supporters step up to fight cancer By Angela Randazzo http://tinyurl.com/yzcystf

10:31 AM Oct 16th

• Green tea may curb risk of some cancers By Debby Stewart http://tinyurl.com/yl7dk9y

10:36 AM Oct 15th

• Seasonal flu vaccine may fall short: With H1N1 getting most attention, doctors, others concerned – Meredith Cohn http://tinyurl.com/yzqnpet

12:11 PM Oct 14th

• How Your Health Benefits Are Changing By Rebecca Ruiz http://tinyurl.com/yjogg4o

12:26 PM Oct 13th

• Integrative, holistic care focuses on the whole person: an Alternative Paths column By Brie Zeltner http://tinyurl.com/yf6t6rk

12:24 PM Oct 13th

• Should God be available on prescription? By MUIRIS HOUSTON http://tinyurl.com/yzn8nyu

11:51 AM Oct 13th

• Your body will tell you that staying calm is worth it By Philip Chard http://tinyurl.com/yhwzz4e

3:02 PM Oct 12th

• Alkaline Body – Reach For the Ideal Body and Health By Dr. Holly Zapf http://tinyurl.com/yk8o7a2

12:46 PM Oct 12th

• A Solution For Diabetes: A Vegan Diet By Kathy Freston http://tinyurl.com/y86p3gl

11:59 AM Oct 12th

• Cocoa Puffs as Health Food?-Take Action http://tinyurl.com/yc36t5o

11:56 AM Oct 12th

• Child Development – Resilience: Good But Not Perfect By Jean Mercer http://tinyurl.com/yd3uaqt

11:52 AM Oct 12th

• Patient Advocates Fear Bias In Wellness Incentives by Julie Rovner (NPR) http://tinyurl.com/y8utuht

11:47 AM Oct 12th

• Foods High in Alkaline for a Maxed Out Health http://tinyurl.com/yfgssc4

11:46 AM Oct 12th

• Why don’t westerners use natural remedies for health problems? http://tinyurl.com/yjsj7dh

11:44 AM Oct 12th

• Tai Chi Can Help with Type 2 Diabetes by Marijke Durning, RN http://tinyurl.com/ybsufml

12:34 PM Oct 6th

• Study touts benefits of workplace wellness by Matt Kelley http://tinyurl.com/yd8p79y

10:23 AM Oct 2nd

• National Breast Cancer Awareness Month http://tinyurl.com/yc7gzzo

10:22 AM Oct 2nd

• Germany ~ Welcome to Wellbeing http://tinyurl.com/y9tfqgx

10:19 AM Oct 2nd

• Dr. Yun Lu: To Feed a Healing Courage By Mary Morgan http://tinyurl.com/y93e2ap

7:44 AM Sep 30th

• How to Prevent Staph Infection using Natural Remedies ? http://tinyurl.com/ycfry26

7:42 AM Sep 30th

• Diet High in Animal Protein Increases Fracture Risk http://tinyurl.com/yd7emdq

10:22 AM Sep 29th

• The Various Types Detox Diets By by Elias Maseko http://tinyurl.com/yczkbr7

10:18 AM Sep 29th

• Health care issues: Preventive measures By The Associated Press (AP) http://tinyurl.com/yanyqw3

8:24 AM Sep 29th

• Research & Markets: Competitive Analysis: Green & Health & Wellness Products, Consumer & Retail Sector 2009-2010 http://tinyurl.com/ygvgzxe

8:23 AM Sep 29th

• Getting A Grip On Health And Wellness Via The Web Posted by Marianne Kolbasuk McGee http://tinyurl.com/yhatvdr

8:19 AM Sep 29th

• Wellness Coalition links healthy lifestyles, economic success By Tess Hill http://tinyurl.com/ya8p4sk

10:36 AM Sep 28th

• Balanced Diet: The Secret of Ph Balance Diet http://tinyurl.com/y8o67tl

10:31 AM Sep 28th

• BE AWARE: GOOD DIGESTION IS THE BASIS FOR GOOD HEALTH By Erika Crotta N.D. Ph.D. http://bit.ly/GeVWT

10:29 AM Sep 28th

• Carbohydrates: One of the Three Essential Macronutrients for Good Health By Emma Gibson http://tinyurl.com/yb6otts

10:59 AM Sep 25th

• Herb Garden for Health: How to Grow Useful Herbs for Natural Health By Lynn Bird http://tinyurl.com/ybhn4fp

10:50 AM Sep 24th

• IS MAGNETIC THERAPY BENEFICIAL IN MAINTAINING HEALTH? http://tinyurl.com/yak5a3f

10:44 AM Sep 24th

• How To Have Healthy Foods For Great Health http://tinyurl.com/lxys67

10:43 AM Sep 24th

• Beware of Antibiotics for Flu-like Symptoms http://tinyurl.com/yenu27j

10:41 AM Sep 24th

• How to Make Kombucha Tea http://tinyurl.com/y94tbtd

10:40 AM Sep 24th

• Alkaline Body Balance Health Resources – Start Here http://tinyurl.com/l2uy9x

3:40 PM Sep 23rd

• Why Living in Balance and Harmony with Nature is the Key to Good Health http://tinyurl.com/lvjb3a

3:36 PM Sep 23rd

• diet tips Are You Eating an Acid Diet? http://tinyurl.com/mauksh

3:34 PM Sep 23rd

• Health & Wellness: What’s Wrong With Carbonated Sodas? by Timi Gustafson http://tinyurl.com/mg823c

11:22 AM Sep 21st

• Osteoporosis Article (courtesy of HealthZone.ca)
• What’s Wrong with Carbonated Soda? (courtesy of Timi Gustafson R.D.)
• Healthy Living is As Important As Yeast Infection Medication For Yeast Infection Cure (by Beth Kaminski)